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Hatha Yoga

Hatha Yoga


Rachel will lead a mindful, Hatha yoga class with a focus on the breath to support the body in both stillness and in movement allowing space to find connection with the breath and a sense of the body in each pose.

All welcome – suitable for beginners and those who have an established practice.

Contact Rachel for more information - circleofyoganz@gmail.com.

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When

Thursday 4 March, 9:30am to 10:45am

Thursday 11 March, 9:30am to 10:45am

Cost

Restrictions: All Ages

Where

The Yoga Space, Hastings, Hawke's Bay / Gisborne
208 Heretaunga St East, Hastings, Hawke's Bay / Gisborne

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Napier Hawkes bay.

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