Rachel will lead a mindful, Hatha yoga class with a focus on the breath to support the body in both stillness and in movement allowing space to find connection with the breath and a sense of the body in each pose.
All welcome – suitable for beginners and those who have an established practice.
Contact Rachel for more information - circleofyoganz@gmail.com.
WhenThursday 4 March, 9:30am to 10:45am
Thursday 11 March, 9:30am to 10:45am
CostRestrictions: All Ages
WhereThe Yoga Space, Hastings, Hawke's Bay / Gisborne
208 Heretaunga St East, Hastings, Hawke's Bay / Gisborne
Phone +64 6 8341911
Freephone 0800 847488
Email info@napiernz.com
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100 Marine Parade, Napier South, Napier 4110
Open every day from 9.00am to 5.00pm
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