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Women's Self-Defense Workshop

Women's Self-Defense Workshop

No fitness is required. Easy safe and fun techniques are taught focusing on using the attacker's energy against them so no strength is needed and size or age doesn't matter.

Our Self Defense Workshops are simple and unique. Building up your confidence, you will practice easy methods that can rapidly disable an attacker and give yourself the opportunity to escape.

Women are encouraged to bring a friend and/or daughter/s aged 12+ years old.

For more information & registration:
Kent Ogawa - 0210 887 0781 or

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Sunday 28 February, 3:30pm to 5:30pm


Restrictions: R12



Te Ara Hou School, Napier, Hawke's Bay / Gisborne
22 Wycliffe St, Napier, Hawke's Bay / Gisborne

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Contact us

Phone +64 6 8341911
Freephone 0800 847488
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Visit us

100 Marine Parade, Napier South, Napier 4110
Open every day from 9.00am to 5.00pm

Napier Hawkes bay.

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