Vinyasa Flow is a “flow style” class that combines traditional instruction on form, alignment, flow, and strength and balance. A steady rhythm of breath awakens and reconnects you to a stronger and stress-free self as we synchronise breath and movement. You will leave feeling sweaty, uplifted and energised.
First-class back for the year!
At The Yoga Space Hastings with Bri
Start Dates : 14 & 16 January
This will be a small group of 10-15 participants.
Book your spot - email@example.com
Ashtanga vinyasa yoga class for the rest of this month. Come join and bring a friend for free (January only).
Thursday 21 January, 5:30pm to 6:30pm
Thursday 28 January, 5:30pm to 6:30pm
Restrictions: All Ages
The Yoga Space, Hastings, Hawke's Bay / Gisborne
208 Heretaunga St East, Hastings, Hawke's Bay / Gisborne
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