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Vinyasa Flow

Vinyasa Flow

Vinyasa is an evolving form of yoga rooted in traditional Hatha. Flowing sequences integrate movement with breath while increasing strength and flexibility. Though each class is tailored toward the students, you will enjoy a dynamic and energetic class.

All levels welcome and mats and props available.

Book online on the website or email

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Saturday 31 October, 9:00am to 10:00am

Saturday 7 November, 9:00am to 10:00am


Restrictions: All Ages


OptimalMe Studio, Napier, Hawke's Bay / Gisborne
12 Lee Rd, Napier, Hawke's Bay / Gisborne

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Contact us

Phone +64 6 8341911
Freephone 0800 847488
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Visit us

100 Marine Parade, Napier South, Napier 4110
Open every day from 9.00am to 5.00pm

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Napier Hawkes bay.

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