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Flying Lotus Yoga Taradale Saturday Mornings: Hatha Level 1

Flying Lotus Yoga Taradale Saturday Mornings: Hatha Level 1


Flying Lotus Yoga starts back at Optimal Me in Taradale. All welcome.

Hatha Yoga Level One incorporates traditional asana in an easy flowing vinyasa style. The practice encourages one-pointed focus and deep stillness in body and mind.

Hatha Yoga Level One brings together introductory standing poses, backbends, forward bends, twists, inversions and restorative postures with an emphasis on alignment. Beginner meditation and breathing techniques will cultivate quieting the mind and senses.

$15 for a single drop-in class.
$100 ($12.50/class) for eight-class concession card.

IG @flyinglotus_yoga

Contact Bri with any questions - flyinglotusyoga.nz@gmail.com

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When

Saturday 29 February, 9:00am to 10:00am

Saturday 7 March, 9:00am to 10:00am

Cost

Restrictions: All Ages

Where

OptimalMe Studio, Napier, Hawke's Bay / Gisborne
12 Lee Rd, Napier, Hawke's Bay / Gisborne

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Contact us

Phone +64 0800 847 488
Email info@napiernz.com
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Visit us

100 Marine Parade, Napier South, Napier 4110
Open every day from 9.00am to 6.00pm

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